Health & Fitness

Exfoliation Explained: What Is Exfoliation and Why Your Skin Needs It

Have you ever wondered why baby skin is so soft? Babies naturally renew their skin cells every few hours. However, as you age, cell turnover slows down. The dead cells that remain on the skin’s surface can last longer. This can lead to fine lines, dull complexions, and can cause your complexion to look dry and lifeless. Exfoliating your skin regularly, whether you use chemically-using acids or enzymes to remove dead skin cells, can help slow down the natural process of skin renewal. This will improve your skin’s texture and tone. Here are some reasons you should exfoliate your skin frequently:

These are the 5 Key Benefits of Exfoliation

  • It loses its age spotsBy removing pigment-laden skin cells.
  • It unclogs poresAllows the release of natural oils.
  • It reduces the size of pores and causes superficial scarring.
  • This makes wrinkles and fine lines less noticeableBecause the skin is now exposed, it reflects light more clearly.
  • It facilitates the absorption of moisturizers and antioxidants as well as collagen-boosting serums.By removing the outermost layer of damaged and dead cells. This is true for all skin treatments, including acne medication. Another reason to exfoliate regularly is part of a good skin care routine.

Which type of exfoliant should you use?

There are two methods to exfoliate your skin.Chemical exfoliationThis is a method that uses enzymes or acids to get rid of dead skin cells.Physical exfoliationThis uses a hard substance to remove dead skin cells manually. Chemical exfoliants are more likely to cause irritation than they are to sensitive and acne-prone skin. Both can be used.A physical and chemical exfoliantYou can use them together and reap the benefits of both. However, it is highly recommended that you not use them both at once to avoid excessive exfoliation.
What are Chemical Exfoliants? You can choose a chemical exfoliant if you prefer.Alpha-hydroxy acids(AHAs)Beta-hydroxy acid(BHA). BHA and AHA both work by reacting with the structural oils in your stratum corneum (the outermost layer) of your skin and dissolving them, so that your dead skin cells are released.

Alpha Hydroxy Acids, (AHAs),

These are the most popular types of light chemical skin peels. Natural sources such as milk, sugar, and fruit are the source of the AHA family. Glycolic acid (made from sugar) is the most commonly used ingredient in skin care products. Lactic acid (made form milk) is also a popular choice. AHA-based facial scrubbers are a great choice for those with oily skin.

Beta Hydroxy Acid (BHA).

They are similar to AHAs and are light chemical peels. BHA is generally a better treatment for acne-prone skin. BHA, also known as salicylic acid is a synthetic derivative of aspirin.

3. Enzymes

It is a good idea to use enzyme-based facial exfoliants if your skin is very sensitive. These enzymes are derived from natural sources, such as fruits. They work in the same manner as acid-based exfoliants but at a slower pace. This allows for a gentle and safe exfoliation process.

What are physical exfoliants?

The best exfoliant for you is dependent on the thickness of your skin and how sensitive it is. All types of particles can be used to exfoliate, and mainstream products offer a broad range.

Larger Granules

Oilier skin has larger sebaceous cells, which means that their skin is thicker and more capable of absorbing larger, more abrasive particles like pumice or magnesium oxide.
LesserGranules People with sensitive, dry skin should use products that have smaller granules such as ruby beads and jojoba bead. Jojoba beads are made from the seeds of the Jojoba plant. They are smaller and more uniform in size and shape, so they are less likely cut, irritate or abrade your skin. This reduces the chance of skin tears.

Seeds and Crushed Nutshells

You should be aware that some ingredients may not suit your skin type, even though they are natural. Natural products such as seashells, crushed nutsshells, and ground fruit pits and seed can cause skin irritations by having uneven edges or irregular shapes. The best exfoliating scrub for sensitive skin is one that removes all stratum corneum and is gentle on the rest of the skin.
Regular exfoliation is essential for maintaining smooth skin, and keeping wrinkles at bay. Healthy skin starts with exfoliation.

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